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SPROUTING

SPROUTING

A very simple and inexpensive way to rebalance and improve your diet is to eat sprouted seeds. The majority of the seeds have two steps to be ready to eat. One is when they start to begin to germinate and when they become a plants. These are...

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The survivalist!

The survivalist!

Food storage: why, what and how. Why Stocking up on food is a subject that often provokes a lot misunderstanding. One of these misunderstandings is the idea that the practice of storage will come from a deep fear leading us to believe that a...

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Let’s preserve

Let’s preserve

I’m from Montreal and I grew up with the 4 seasons. This means in Autumn I was used to harvesting apples, strawberries, cucumbers, tomatoes and more. With my mother we were canning different kind of sauce, fruits, vegetables to make reserve...

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